Monday, October 11, 2010

WCNI TTT


After an easy week of training(very easy) to recover from the mountain of km's I had done and also to get stuck into some solid efforts this week and the following there was the West Coat Nort Island Teams Trial Champs, a 40km race against the clock with 4 of us from the Stratford Club, with your time taken on the 3rd rider finished.
The team was Dad, Greg Marfell, Nick Sutton and myself, it was a windy day on a flat course, the 2 boys were abit tired from a race the day before but we were still planning to have dad as our 4th rider and not expecting to take him all the way...well that plan changed after about 3km when nick couldn't hold the pace, this meant we went into conservation mode just to get to the finish, there was some solid croswinds in the first 15km which can be abit sketchy when your riding deep section wheels...Dad rode well meaning we only had to ease the pace 2 or 3 times for him and we came home 55sec ahead of the next team so a successful day, 56mins for 40km on a very windy day isnt bad.
I was happy with how I felt and feeling ready to do some hard work with only 3 weeks untill the tour of southland, coming up is a club fun ride going over some choice roads on the 'Forgotton World Highway' starting in Taumarunui through to Stratford.
Should be a good bit of fun.
Mike.